Strength

+ Conditioning

Research-based training for any age, background, or lifestyle.

Small Group Strength

60-minute sessions held with regular groups of 3-6 people on a weekly basis. Your dedicated strength coach will program your workouts individually to maximize resistance and personal progress, giving you a personal training experience at a fraction of the cost.

Auxiliary Conditioning

30-minute sessions held for groups up to 12 people on a daily basis. Conditioning coaches will program workouts to support and enhance (but not replace) the foundation of muscle and capacity you are building with your strength sessions.

Get Started
People exercising in a gym, engaging in a group workout session, with some pulling ropes and others observing, while a trainer provides guidance.
A woman in black clothes and a gray cap doing a seated dumbbell bicep curl, reflected in a large mirror in a gym. A man standing behind her is lifting a dumbbell. Gym equipment including kettlebells and dumbbells is visible on racks in the background.
A woman in a blue sports bra is doing a tricep extension exercise with a green resistance band, standing in a gym with American flags on the wall. Other people are seen in the background exercising, and the gym has black walls and bright ceiling lights.
A man is performing a deadlift exercise with a barbell in a gym, while a woman wearing a red headband is assisting or supervising him.
A woman with tattoos on her shoulder and hair in a messy bun appears to be tired or strained, leaning forward with her arms resting on a workout equipment in a dimly lit gym. There are exercise bikes in the background and an exit sign above a door.

Member Pricing

Every strength & conditioning membership includes weekly strength sessions and unlimited conditioning sessions. Membership rates are run on a 4-week billing cycle.

Your specific goals, preferences and health situation will help determine which membership is the right fit for you and your body. If you’re unsure or looking for a different combination of services or training, please send us a message. We will find your perfect fit.

Inquire Now

The Standard

$279

Two Strength Sessions per week with Unlimited Conditioning

OUR STANDARD MEMBER is looking for a balanced training regimen, consistent progress, regular community, and the option of coming to train every day.

  • Your membership will include:

    • Eight (8) Strength Sessions per billing cycle

    • Unlimited Conditioning, HYROX and Mobility Sessions

    • Discounted Nutrition, Pain Management, 1-on-1 Sessions

The Trainer

$379

Three Strength Sessions per week with Unlimited Conditioning & More

OUR TRAINER MEMBER is looking for a coaching partnership that prioritizes strength training and recovery in pursuit of specific goals that may include nutritional guidance.

  • Your membership will include:

    • Twelve (12) Strength Sessions per billing cycle

    • Unlimited Conditioning, HYROX and Mobility Sessions

    • 60-Minute Nutrition Starter Session

    • Quarterly Guest Pass

    • Discounted Nutrition, Pain Management, 1-on-1 Sessions

The Lionshare

$479

Four Strength Sessions per week with Unlimited Conditioning & Much More

OUR LIONSHARE MEMBER is looking for a comprehensive lifestyle shift where elite health, strength, vitality, and intensive guidance is the top priority.

  • Your membership will include:

    • Sixteen (16) Strength Sessions per billing cycle

    • Unlimited Conditioning, HYROX and Mobility Sessions

    • 60-Minute Nutrition Starter Session

    • 30-Minute Monthly Coach Assessment

    • Monthly Guest Pass

    • Discounted Nutrition, Pain Management, 1-on-1 Sessions

Drop-in Pricing

Strength Pass

$45 / Session

One credit to attend our 60-minute strength training sessions as a non-member.

Purchase Pass

10-Session PaSS

$40 / Session

Ten credits to attend our 60-minute strength training sessions as a non-member on an as-needed basis.

Purchase Pass

we want to meet you.

Interested in working together? Send us some info and we will get in touch to set up your free consultation. We’ll talk through your situation, your goals, your timing — and together, we’ll figure out your next move.

Fill out the contact form below - we’ll take it from there!


Brought to you by Better Strength Company